Bioshop Sesame (250gm) Plain toasting – Reduces high blood cholesterol, osteoporosis, blood pressure- Promotes metabolism& energy production – Maintains strength of hair, muscles & bones

Sold by: Bio Shop

35 EGP

Bioshop Sesame (250gm) Plain toasting – Reduces high blood cholesterol, osteoporosis, blood pressure- Promotes metabolism& energy production – Maintains strength of hair, muscles & bones

35 EGP

Add to cart
Buy Now
Category:
Report Abuse

Sesame is one of the seeds of small size, flat and oval shape. These seeds vary in size and color depending on their species. They are grown in tropical regions of Asia and Africa, where white sesame, yellow, black, gray, brown, Roasted sesame is used in the preparation of bread, cakes, chocolates and ice cream. Peeled sesame is also used in confectionery and tahini. It was also used by ancient civilizations in traditional medical treatment. The extracted oil was used in body massage. In order to maintain the quality of sesame, it is recommended to store it in a cold and dark place or in the refrigerator to preserve its flavor and prevent its being tinged. In this article we will show the benefits of sesame, its nutritional value, And side effects that can be caused. Benefits of sesame oil Sesame seeds contain many important compounds and nutrients that make the body gain a lot of health benefits. Moderation in sesame consumption is the key to its great benefits, and not more than two tablespoons of sesame seeds a day. Sesame Recall the following: Reduces the risk of certain diseases, improves the conditions of the person, including high levels of cholesterol, osteoporosis, and high blood pressure. Maintains the health of red blood cells, because it contains vitamins B, it also contains some cone ADN, which contributes to the development of red blood cells and their functions. Promotes metabolism and energy production, because it contains some important vitamins. Contains some important vitamins to maintain the strength of hair, muscles, and bones. Unaturated monounsaturated fats, which can help lower LDL levels, which are called bad cholesterol, when used instead of saturated fats, thus reducing the risk of heart disease and strokes. contains high amounts of phytoestero (Phytosterols), naturally occurring chemical compounds in plants that help prevent cholesterol absorption from food and reduce the risk of developing certain types of cancer. A study published in 2005 by the Journal of Agricultural and Food Chemistry Sesame contains the largest amount of phytoestrol compared with other nuts and grains. Enhances the health of the digestive system because it contains dietary fiber, which can help prevent constipation. It is a good source of protein for people who follow Vegetarian diet, and looking for sucking is a rich source of omega-3 fatty acids that helps to reduce inflammation in the body, maintain healthy brain and function properly, reduce the level of harmful cholesterol, lower blood pressure, and improve functions can help improve rickets in children because it is a calcium-rich food. This can be gained by adding sesame seeds to the diet of children with Rickets. To reduce inflammation and oxidative stress (Oxidative stress), which can worsen the symptoms of many health problems, including arthritis. The nutritional value of sesame The table below shows nutrients in a tablespoon or about 9 grams Whole and dried sesame seeds: Food Ingredient nutritional value Calories 52 calories Water 0.42 grams Protein 1.60 grams Fat 4.47 grams Saturated fat 0.626 grams Unsaturated monounsaturated 1.688 grams Unsaturated polyunsaturated fats 1.960 grams Carbohydrates 2.11 grams Fiber 1.1 grams Sugars 0.03 Calcium gram 88 mg Potassium 42 mg iron 1:31 magnesium 32 mg phosphorus 57 mg sodium mg 1 mg zinc 0.7 mg vitamin B1 0.071 mg vitamin B 2 0.022 mg vitamin B 3 0.406 mg vitamin B 6 0.071 mg folate 9 micrograms vitamin E 0.02 mg

Reviews

There are no reviews yet.

Be the first to review “Bioshop Sesame (250gm) Plain toasting – Reduces high blood cholesterol, osteoporosis, blood pressure- Promotes metabolism& energy production – Maintains strength of hair, muscles & bones”
Review now to get coupon!

Your email address will not be published. Required fields are marked *

Vendor Information

  • Store Name: Bio Shop
  • Vendor: Bio Shop
  • Address:
  • No ratings found yet!