Bioshop Soybeans (500g) Contains high protein, essential amino acids, unsaturated fats and fiber, which aids in digestion – reduces the incidence of heart disease and cancers

Sold by: Bio Shop

15 EGP

Bioshop Soybeans (500g) Contains high protein, essential amino acids, unsaturated fats and fiber, which aids in digestion – reduces the incidence of heart disease and cancers

15 EGP

Add to cart
Buy Now
Category:
Report Abuse

Soybeans There is a fact that soybeans have been a favorite of millions of people for thousands of years. Soy is one of the most useful types of beans in the world. It is the most protein-containing plant. It contains about 40 percent protein, so called soy protein. For those who want to have a high source of protein in their diet by cutting off animal meat, they can eat soybeans to increase the levels of folic acid, vitamin K, calcium, magnesium, iron and fiber instead of eating or meat. Soybeans are also the only fruit or vegetable among all the vegetables that contain the eight main and essential amino acids. What is the secret of this grain and what is important and why it is recommended to eat and eat products derived from them in several ways, such as soybean oil, soybean flour, soy milk, tofu cheese and other products, each of which has one or more benefits in one or more areas of the human. Components of soybeans Large-scale nutrients Proteins: As is known, soybeans contain about 40% of proteins whose value and quality are equal to the proteins that can be found in milk and meat. Fat: As in protein, soybeans also contain a high percentage of fat. All legumes except peanuts contain 2% to 12% fat while soy contains 19% fat. At the same time, these fats are unsaturated And therefore useful and not what causes diseases such as obesity and diseases of atherosclerosis. In addition, fat-free products can be eaten or extracted in more than one way, such as skimmed milk, low-fat soybean flour, and soybean oil, which is widely used in some countries, especially East Asia. Micronutrients: Calcium is a good source of calcium compared to other pulses of different kinds. One cup of soy milk contains about 93 milligrams of calcium. Iron: Soy is rich in iron but difficult to absorb, so it is preferable to eat or get iron from fermented soy products. Other components, including: B vitamins, many of which are the most important vitamin peroxidine, niacin, and fulassin. Soy milk is also very rich in vitamin B12, making it an important source of this important and essential vitamin. Soy Features Why all this hype about soybeans and its benefits? Perhaps one of us is wondering, is not it? Here are the advantages that soybeans enjoy from other legumes: the fat contains less cholesterol than other legumes. Mainly contains omega-3 fats, which are heart-friendly substances, and reduce the risk of disease. Is an excellent source of fiber, which in turn plays a very important role in facilitating absorption and digestive tract function. A full source of proteins needed by the body. It is rich in immunosuppressants, which are in the form of fermented soybean products. Contains isoflavones, which are important in protecting and reducing the risk of certain types of cancers, heart disease or bone problems. In general, it is considered an alternative food source for meat, of course, in certain cases. The importance of soybeans If we are to list the importance of soybeans and the benefits of it specifically and clearly will be as follows: The nutritional value: As we have mentioned that soybeans is important for many important nutrients of proteins, fats, fiber, vitamins, and other elements all helped replace More than a type of food that may be harmful to the body, it protects against chronic diseases, heart disease. This is not the value of eating one cup of soybeans a day, which gives us about 50% of the daily need for protein and nearly 40% of the daily fiber requirement. In addition to all the nutritional value mentioned, soybeans contain substances that are new and somewhat strange to people and research is continuing to know its benefits and the importance of its presence in these legumes. These substances are: fluophonides, isoflavones, phenolic acids, alfa-etoxine, phytosterols, proteins and peptides, and finally soapins. Benefits related to the circulatory system: research is still on this area and can be said that soybeans and its components are possible to a medium degree and can not be sure that a strong degree in reducing the concentration of bad cholesterol in the body and called “LDL,” In addition to the role of soapins in the increase of concentrations of good cholesterol In the body “LDL” and reduce the absorption of fat from the gastrointestinal tract, all of which would reduce the chances of heart disease and atherosclerosis. Its role in reducing the chances of cancer: This region may be one of the most controversial areas in the context of research centers, but it was found that isoflavones play a role in stimulating the action of Labrutin responsible for inhibiting the growth of cancer cells, known as protein 53, and especially in breast cancer in women And prostatitis in men, but it is important to note here that this in quantities known and specific,

Reviews

There are no reviews yet.

Be the first to review “Bioshop Soybeans (500g) Contains high protein, essential amino acids, unsaturated fats and fiber, which aids in digestion – reduces the incidence of heart disease and cancers”
Review now to get coupon!

Your email address will not be published. Required fields are marked *

Vendor Information

  • Store Name: Bio Shop
  • Vendor: Bio Shop
  • Address:
  • No ratings found yet!