Oatmeal flakes (500g) rich with protein to build muscle, Reduces cholesterol, prevention of vascular stiffness & blockage, Regulates the digestion, Protects from cancer (By Shana)

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19 EGP

Oatmeal flakes (500g) rich with protein to build muscle, Reduces cholesterol, prevention of vascular stiffness & blockage, Regulates the digestion, Protects from cancer (By Shana)

19 EGP

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Oatmeal flakes (500g) rich with protein to build muscle, Reduces cholesterol, prevention of vascular stiffness & blockage, Regulates the digestion, Protects from cancer (By Shana) Oatmeal flakes Benefits: Rich in vegetable protein that helps build muscle and is useful for all stages of growth Reduces cholesterol; therefore helps in the prevention of vascular stiffness and blockage, Helps in the treatment of obesity and allows for a higher sense of fullness after eating. Stimulates the body to sleep. Regulates the digestion process in the body and to calm the digestive tract Addresses fatigue. Regulates cases of nervous disorder. It gives a sense of calm and comfort Protects oats from cancer, especially bowel cancer, and colon. Improves the level of sugar in the blood Note that oats do not contain sugar. Oats treat constipation. Oatmeal is rich in calcium, potassium, magnesium, zinc and copper. Oats Useful in the treatment of eczema and skin disorders. How to use: Oats can be used by adding it to the food during cooking, or preparing the various mixtures of it, whether they are taken, or can be used on the skin, and these mixtures: – Mix oats with a glass of milk, and drink daily in the early morning. Add oatmeal to a bowl of yogurt, and eat it anytime of the day. Add oatmeal to fruit salad, or vegetable salad, and can be taken at any time of the day. Add oatmeal to soups and main meals, they give savory taste and great health benefits. – Mix the banana with oats and milk: Be mixed banana mashed well with a tablespoon of oatmeal, then add a little milk and a workshop of nutmeg, and a little white flour, and mix the ingredients well, and then put on the skin for ten minutes, and then wash the face with water, The mixture increases skin smoothness. Precautions to be observed People with gout should not eat too much, because oatmeal is rich in proteins that harm them, and those who are allergic to wheat should stay away from it.

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